Listening improves our relationships, health, and workplaces. So how can we get better at it? Think about the last time someone listened to you, a time when you felt heard. Those moments matter more than we realize. In fact, research shows that, over time, not feeling heard has a negative impact on our physical and…
Read MorePodcast: Play in new window | Download | Embed
Subscribe: RSS
What actions would you take if you knew how important friendships were for your health? Most of us recognize that friendships play an important role in our lives. Yet few of us realize how crucial they are for our health and well-being. In this interview, Lydia Denworth, author of the book, Friendship: The Evolution, Biology,…
Read MorePodcast: Play in new window | Download | Embed
Subscribe: RSS
What if the very tech that connects us is taking away our need to interact? Technology connects us to more people than ever before. Yet, as Adam Waytz, author of the book, The Power of Human: How Our Shared Humanity Can Help Us Create a Better World, points out, the data shows we’re interacting with…
Read MorePodcast: Play in new window | Download | Embed
Subscribe: RSS
How is our lack of social empathy affecting millions of people in surprising, unexpected ways? To maintain and deepen our relationships with other individuals, we need empathy. To craft policies that effectively serve entire groups, we need what Elizabeth Segal, author of the book, Social Empathy: The Art of Understanding Others, refers to as social empathy. Yet…
Read MorePodcast: Play in new window | Download | Embed
Subscribe: RSS