Distraction

CM 125: Cal Newport on Digital Minimalism

What if instead of improving our lives, our technology is actually making them less meaningful? Many of us live in a hyperconnected world. Hourly, we’re responding to messages, writing emails, browsing social media, and combing the Internet. By the end of the day, we’re left wondering why we feel so unproductive and exhausted. These are…

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CM 117: John Zeratsky on Creating Time for Things that Matter

It can seem like we’re working harder, yet rarely getting to what matters most. John Zeratsky understands how we feel and wants to help. He’s the co-author with Jake Knapp of the book, Make Time: How to Focus on What Matters Every Day. Their book is an innovative way to look at our work, inspiring…

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CM 065: Tim Wu on Reclaiming Our Attention

What is the hidden impact of constant demands on our attention? How does it affect how we think, how we act, and how we live? We have clickbait on our mobile devices and computer screens, ads on buses, and commercials on radio and TV. But as Tim Wu, author and Professor at Columbia University Law…

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CM 055: Jocelyn Glei On Slaying The Email Dragon

What stands between us and meaningful work? Email! It is killing our productivity and distracting us from the creative work we crave, yet we spend over a quarter of our work week on it. What is behind our addiction and what can we do about it? Jocelyn Glei, author of the book, Unsubscribe: How to…

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CM 042: Matthew Crawford on Individuality in an Age of Distraction

What if our distractions are robbing us of our individuality? Philosopher-machinist Michael B. Crawford noticed just how much attention we give up — often against our will — to all the distractions strategically placed in front of us, from commercials on ATM screens to blaring airport televisions. He has written a guidebook to identifying the…

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