happiness

CM 094: Emiliana Simon-Thomas On How To Be Happier

We have more control over our happiness than we think. And if we follow the advice of the most cutting-edge happiness researchers, we can help others achieve it, as well. Emiliana Simon-Thomas happens to be one of those researchers. A neuroscientist and Science Director of the Greater Good Science Center at the University of California,…

Read More

CM 063: Janice Kaplan on the Power of Gratitude

Gratitude has a dramatic impact on well-being and success, yet many of us are not aware of this research. In this groundbreaking book, The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life, Janice Kaplan explains the science behind the power of gratitude. The author of twelve books, including The…

Read More

CM 021: Jocelyn Glei on Creativity, Happiness and Meaningful Work

We all want to do meaningful work that gives our lives purpose and lets us be creative. And yet, the very tools that help us stay organized and connected can cause the kind of distractions that erode time spent on meaningful work. Jocelyn Glei, bestselling author and editor of Manage Your Day-to-Day, Founding Editor-in-Chief and…

Read More

CM 018: Jeff Speck on Designing Cities that Fuel Innovation

Why do most people want to live in walkable cities and towns? What’s the impact on innovation and well-being? Jeff Speck, city planner, urban designer, TED Talk speaker, and bestselling author of Walkable City: How Downtown Can Save America, One Step at a Time, offers fascinating and fact-filled responses to these questions. Along the way,…

Read More

CM 007: Janice Kaplan on How Gratitude Changes Your Life

What happens when you dedicate a year of your life to practicing gratitude? Maybe everything. In this groundbreaking new book, The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life, Janice Kaplan explains the science behind the power of gratitude. The author of twelve books, including The New York Times…

Read More