Harvard

CM 061: Susan David on Emotional Agility

It is essential to achieve our goals, yet few of us practice it. It is emotional agility — the ability to navigate the thoughts, feelings, and stories we tell ourselves as challenges arise. This does not mean ignoring how we feel or wallowing in those emotions. And it is certainly not about just being happy…

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CM 047: Todd Rose on the Myth of Average

Average is a myth, so why should it control our lives? We measure ourselves — and others — against averages all the time. Think GPAs, personality tests, standardized test results, performance review ratings. These are average measures that tell us little about what makes us unique. And this is not just a feel-good argument. It is…

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