I’ll admit it. I’m a sucker for brain science. I love learning new things about how our brains work and how to get the most out of this amazing organ. That means I’m always scanning for my next book on the topic. And, when I find it, I’m usually placing an order before I’ve made…
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I’ll admit it. I’m a sucker for brain science. I love learning new things about how our brains work and how to get the most out of this amazing organ. That means I’m always scanning for my next book on the topic. And, when I find it, I’m usually placing an order before I’ve made…
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Ninety-five percent of us think we are self-aware, but only ten to fifteen percent of us actually are. How important is that difference to our well being and happiness? Well, according to Tasha Eurich, self-aware individuals are are better at their jobs, more satisfied with their relationships, raise more mature children, are better students, lead…
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When we get angry or excited, our emotions can seem automatic. But are they? For decades, scientists have described these feelings as hardwired, beyond our control, and associated with certain parts of the brain. But recent breakthroughs in neuroscience and psychology are upending this classical view, with revolutionary implications for how we understand ourselves and…
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