We live and work in a digital world where getting interrupted by communication tools is the norm. That means we shift our attention at least every 47 seconds. Then it takes us about 30 minutes to get back on task. At the same time, we continually interrupt ourselves – looking things up, tracking information down….
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As humans, we have certain default settings that help us navigate the world. Yet those same default settings make us vulnerable to fraud and deception. For example, our ability to focus helps us concentrate on what’s right in front of us. But it also prevents us from seeing what’s missing. For example, we’re more willing…
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We’re often told that saying yes to everything will be the key to our success. It’ll strengthen our relationships, enhance our reputation, and help us achieve our goals. But what if the reverse were true? What if learning how to say no is the game changer? What if mastering this skill is the way to…
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Aiming for perfection seems like a noble goal. It’s like we’re holding ourselves to a higher standard or standing out from the crowd. But striving for perfection means working toward the impossible. And the cost to our mental and physical health can be enormous. London School of Economics Professor, Thomas Curran, experienced the impact of…
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For many, work is the centerpiece of our lives. It’s not only a source of status and fulfillment, but also central to our identity. But what do we miss out on when hold these expectations of our work? What does it cost us? That’s the question Simone Stolzoff asks in his book, The Good Enough…
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