meaning

CM 256: Cassie Holmes on Happiness, Meaning, and Fulfillment – Rebroadcast

We go to the dentist, get our eyes checked, and get our cars inspected. These regularly scheduled health and safety audits let us know how we’re doing. But we rarely audit how we spend our time. Sure, most of us have a calendar. Yet few of us study how these calendar events impact our happiness….

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CM 238: Rob Cross and Karen Dillon on How to Handle Microstress

Small things add up. And, for the most part, that’s a good thing. Like taking the stairs to get more exercise or swapping out something sugary for a piece of fruit. Over time, small actions like these can add up to a healthier lifestyle. Yet there are times when the small things that add up…

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CM 229: Cassie Holmes on Happiness, Meaning, and Fulfillment

We go to the dentist, get our eyes checked, and get our cars inspected. These regularly scheduled health and safety audits let us know how we’re doing. But we rarely audit how we spend our time. Sure, most of us have a calendar. Yet few of us study how these calendar events impact our happiness….

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CM 132: Donna Hicks on the Surprising Effects of Dignity

How can we ensure we not only respect people’s dignity, but also protect our own? Violations of dignity lie at the heart of many conflicts, from the global stage to the corner office. Yet, dignity is a concept we rarely discuss. Donna Hicks, author of the book, Leading with Dignity: How to Create a Culture…

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CM 117: John Zeratsky on Creating Time for Things that Matter

It can seem like we’re working harder, yet rarely getting to what matters most. John Zeratsky understands how we feel and wants to help. He’s the co-author with Jake Knapp of the book, Make Time: How to Focus on What Matters Every Day. Their book is an innovative way to look at our work, inspiring…

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